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Simply Copy & Paste these emails to your newsletter, blog or social media sites Make sure to replace UltimateStairExercises with http://xxxxxxx.stairs.hop.clickbank.net You just simpy replace the xxxxxxx with your click bank ID name. So if your clickbank ID is JonDoe your clickbank affiliate link (hoplink) will look like this: http://JonDoe.stairs.hop.clickbank.net ================================================================================================== Promo Email #1: 3 Free Videos on Very Unique Stair Exercises Hello {FIRST NAME} Not too long ago I chatted with my buddy and Stair Training Expert, Virgil Aponte about what he does to stay in shape. Now if you know many personal trainers like I do you would probably hear things like I going to the gym a few times a week but Virgil goes a different route. Instead of the gym he hits the stairs twice a week. Don't get me wrong Virgil loves the typical gym stuff but back in 1996 he hurt himself in the gym and had to have hernia surgery. Because of this Virgil could not hit the gym for 3 months! Imagine giving up something you love for 3 months! Now you know that must've been torture for Virgil. He also became very depressed because he's supposed to set an example for his clients and for his students. So what did Virgil do? Well the first thing he did was a big mistake. He went back into the gym only 3 weeks after surgery and pulled an abdominal muscle. Now he was set back even further What next? He tried swimming but no good. Still too painful even for a former New York City Lifeguard! He used the exercise bike at the gym but it was just way too boring. You see Virgil was used to lifting weights, playing 3 on 3 basketball, wiffle ball and touch football and now he'd have to use a boring as hell exercise bike! There had to be something better! And that is exactly what Virgil found that actually made him famous. (At least when it came to stairs) He was visiting a friend who happened to live on the 19th floor but one of the elevators was out or service. Instead of waiting for the second elevator Virgil decides to take the stairs and the rest was history. By the time he hit the 19th floor he was breathing heavy but more importantly there was no pain from his injuries. He found a new training tool! And it simply was walking the stairs in his friends 21 story building. Yup that is how the stairs guru got started. Over the next few months while healing from hernia surgery Virgil got up to walking 140 flights of stairs in a workout! Now something really special started to happen. Virgil was all healed up and was ready to go back into the gym but he still wanted to keep stairs in his routine. So he decided to hit the gym 2 times a week and the stairs 2 times a week. Virgil also came up with most unique stair exercises you will ever find and put them into an ebook and video series called The Ultimate Stair Exercises. (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net And we are not just talking about walking stairs either: He came up with exercises to -Improve Aerobic Fitness: Great for Beginners or Recovery Workouts -Improve Anaerobic Fitness: The Kind of Workouts that Burn Tons of Fat! -Improve Your Strength: The Kind of Exercises that give you Buns of Steel! -Improve Your Power: The Kind of Exercises that Help You Perform on the Athletic Field, Burn Fat & Make You Look Amazing! -Improve Conditioning: The Kind of Exercises that Elite Athletes Use for Incredible Stamina and Give You Tons of Energy! -Improve Your Flexibility: The Kind of Exercises that Alleviate joint Paint and Make You Feel Great! Now are stairs the only thing you should be doing I asked Virgil? Of course not he says. I'd have to be crazy to say that considering I always tell people to keep an open mind and learn as much as you can about other training tools. The more tools you have the betters: Gyms, Spinning, Yoga, Stairs, Bands, Kettlebells etc... all have their place In fact when he was the Strength & Conditioning Coach for the New York Liberty back in 2002 they didn't even have access to the New York Knicks training center because it was still under construction. Can you imagine the best basketball team in the nation not having a place to train. So actually they were forced to uses stairs and bands for a bulk of their training and that served them just fine as they were the best conditioned team in the league and went to the WNBA Finals! Can you imagine if Virgil only believed in using a gym? So I ask you this {FIRST NAME}: Could stair training help you? That's something you have to ask yourself And if the answer is yes for a limited time Virgil has 3 free stair training videos for you just for visiting his site: (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net Go there now before he takes them down! (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net =================================================================================================== Promo Email #2: Did you get my last email on stair training Hello again {FIRST NAME} Just a quick note to see if you got my last email about stair training expert Virgil Aponte. Virgil went from being a gym rat to using very unique stair training exercises after going through some injuries he got from traditional weight training. Now does that mean you should scrap your training {NAME}? Of course not as Virgil put it. If something is working for you then stick with it but if you think stairs are something for you then learning about and adding Virgil learned this first hand when he was left without a training center during the 2002 WNBA Basketball Season. Virgil was the Strength Coach to the New York Liberty Women's Basketball team but he actually had no place to train his athletes so he turned to using the stairs! And guess what? They went all the way to the WBNA Finals! And stairs are not just popular with Virgil and his athletes either. Athletes and celebrities like A-Rod, Tom Brady, Jennifer Lopez, Madonna and many more swear by them. You will to once you give them a try. For a limited time Virgil has 3 free videos for you at his web site: (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net Go there now before he takes them down (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net =================================================================================================== Promo Email #3: Just Why Are Stairs So Effective For Fat Loss? Tabloid rumors are not the only thing celebrities like Alex Rodriguez & Madonna have in common. And heart throbs Tom Brady & J-Lo also happen to share in common with A-Rod & the Material Girl. They all use stairs to improve their conditioning, athletic performance and just plain look amazing. The NY Daily News reports that A-ROD gets up at 6AM to run stairs and it's been written that Madonna can climb 50 flights of stairs in one clip. So why stairs? Don't these celebrities have access to anything money can buy? Of course they do but money has nothing to do with this. There's one simple truth. Although a free training tool accessible to most anyone stairs simply deliver the results these super stars are looking for. Fat loss, speed, six pack, a hot bod, conditioning, flexibility, power You name it and stairs can help. Here are 3 reasons why... The first reason that stairs are so effective is that going uphill (against gravity) will always force your body to work much harder and will increase your strength without even lifting weight. You ever notice how much harder it is to ride a bike or run uphill. Well that's the same reason stairs are so effective and even more because the slope is usually higher with stairs. The second reason is time saving. Even greater with stairs is that training results are achieved in far less time than traditional training. A tough stair workout can take less than 15 minutes and yield the same results as an hour The third reason is that it's super easy to add equipment like a weighted vest (J-Lo does this) or attached some resistance bands to exit doors for upper body or core work. You can also throw in body weight exercises before or after your climbs. It truly is hard to beat this free training tool and that's why you have the best of the best using them. Follow suit and you'll reap the benefits too! For a very limited time Stair Training Expert Virgil Aponte has 3 Free Videos and 1 Free E-Book on Stair Training at (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net Go there now before he takes them down: (replace with your affiliate link) http://xxxxxxx.stairs.hop.clickbank.net
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